The First Five is an SEL Gamechanger!

Although many of us see the value of building relationships with our students, researching, planning, and implementing Social-Emotional Learning (SEL) activities can be time-consuming. 

The First Five is a daily resource designed to make educators' lives easier! Just sign up, and it will be delivered to your email inbox, filled with practical ideas that can be implemented in the first five minutes of class. Whether you are a primary or secondary educator, you will receive 18 new activities and ideas daily that focus on connecting with students, self-care, and character development.

Still not sure? You can take a look at today's First 5 for yourself. Simply choose whether you are a primary or secondary teacher to see! 


Each First Five contains nine vetted SEL activities. Simply select the best option in your classroom that day and go! It's literally that easy. For example, check out today's check-in activity: 



Check out the video below for more information: 







Matt Bergman (2024)








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